The Next
Happy Belly Reset
Is Coming
A guided one-day experience
to help you better understand your digestion, reconnect with your body
and learn practical ways
to support your gut wellbeing.
Join the Priority Waitlist
Be the first to know when registration opens. No payment is required to join.
If This Sounds Like You, You’re in the Right Place
You’ve tried changing your diet, taking supplements or following gut protocols, but something still doesn’t feel right.
You regularly experience bloating, discomfort, unpredictable digestion or tiredness after eating, and you’re tired of second-guessing your body.
You know stress affects your digestion, but you haven’t been shown practical ways to support the connection between your nervous system and your gut.
You feel disconnected from your belly and want a gentler, more practical way to understand and support your body.
Join the Happy Belly Reset Priority Waitlist for early access when registration opens. Places are limited, and the previous event sold out.
Morning: Understand and Reconnect
Discover how digestion works and explore the connection between the gut, emotions and the nervous system.
You’ll begin reconnecting with your body through gentle movement, breathwork and Feldenkrais practice.
Midday: Nourish and Connect
Learn guided belly massage techniques before enjoying a nourishing Happy Belly lunch with the group.
This is also a chance to slow down, connect and share the experience within a welcoming environment.
Afternoon: Rest, Release and Integrate
Experience a guided belly meditation, a Castor Oil Pack ritual and reflective practices designed to help you become more aware of what your body may be communicating.
Take the Experience Home
Leave with your participant workbook and Castor Oil Starter Pack, valued at $116, so you can continue exploring the practices at home.
“I loved learning how digestion actually works, especially the meditation and Feldenkrais exercises. The day was absolutely worthwhile, filled with great information, and I enjoyed every minute.”
Anne, Happy Belly Reset participant
“The workshop helped me understand how to calm my mind and connect more deeply with my body and my gut. All of the information was so helpful.”
Glenn, Happy Belly Reset participant
“In a busy life, spending a day slowing down and connecting with a sense of inner calm was incredibly valuable. Reconnecting with my body was a real gift.”
Chris, Happy Belly Reset participant
“Ela shared with such gentleness, leading us into our inner world with grace. I left the day feeling better than when I arrived.”
Jo, Happy Belly Reset participant
Everything Included in Your Day
Your investment includes:
- A full-day guided Happy Belly Reset experience
- Practical gut-health education
- Gentle movement and Feldenkrais exercises
- Guided belly massage and meditation
- A nourishing Happy Belly lunch
- A participant workbook for reflection and integration
- A Castor Oil Starter Pack, valued at $116
- Support within a small and welcoming group
Meet Your Facilitator, Ela Gold
Ela Gold, DOHSc, Dip-Ayu, Dip-Acu, HCHt, is the founder of Healthy Gut Academy and Vitalis Health Colon Wellbeing Clinic.
With more than 25 years of experience in natural and integrative health, Ela’s background spans clinical practice, research, colon hydrotherapy, Ayurveda, acupuncture, detoxification and digestive wellbeing.
Her professional studies have taken her across Germany, India, Korea, Brazil and China.
Ela brings this depth of knowledge into a gentle, practical and supportive experience designed to help you better understand your body without judgment or complicated wellness advice.
Ready to explore what’s next for your practice?
Places Are Intentionally Limited
The previous Happy Belly Reset sold out, and only a small number of participants can join the next experience.
Join the Priority Waitlist to receive registration details before places are opened more widely.
Join the Priority Waitlist
Joining the waitlist is free and does not require payment.