by Ela_Gold_CHTT May 21, 2020 Digestion, Supplements
Dietary fiber does not contain any nutrients – but is nevertheless essential for the body. Three experts explain why this is the case and why you can also call it “a gentle facial scrub for the inside” “Useless load, superfluous burden”;...
by Ela_Gold_CHTT May 15, 2020 Digestion
Abdominal air is normal but can be unpleasant and highly embarrassing sometimes. Flatulence: a taboo subject You just don’t talk about some things, such as flatulence. Even at the doctor’s, it is better to avoid it – understandable, but of course...
by Ela_Gold_CHTT May 8, 2020 Digestion
In the case of constipation, stool emptying is difficult, incomplete, or rare. Who doesn’t know this: You have finally arrived at your holiday destination, but your intestines are lagging behind. It simply takes a few days to change, to adapt to the suddenly...
by Ela_Gold_CHTT Jul 1, 2017 Digestion, Even Healthier Recipes
This is the Sourdough version of our yummy gluten-free, grain-free, vegan, paleo bread. It’s a little lighter, more like a German Rye bread You need: Quinoa: 50gr Linseed or Flax-seed: 60gr Chia: 30gr Grind all seeds into flour, either with a mill or with a...
by Ela_Gold_CHTT Jul 1, 2017 Digestion, Even Healthier Recipes
This gluten-free, grain-free, vegan, paleo bread not only tastes delicious but is also really good for your belly. It is very close to the good German bread that you can get in Europe and it is super easy to make. You could serve this bread every day of the week....
by Ela_Gold_CHTT Jun 6, 2017 Digestion
Hemorrhoids are a very common health problem and they affect more than 50% of adults around the world, especially past the age of 30. They are also often known as piles, which are inflamed veins around the lower rectal area. The usual symptoms of hemorrhoids are...
