Digestion Archives - Page 4 of 13 - Healthy Gut Academy
How to avoid bloating after meals

How to avoid bloating after meals

Many people experience bloating immediately after eating. We explain what you can do to avoid gas after eating. Avoid post-meal bloating Gas can appear immediately after eating and last for a few hours. They are often accompanied by feelings of fullness, belching and...
Flatulence: what you can do

Flatulence: what you can do

Constant flatulence is a signal from the body that should be taken seriously. Bloating indicates an imbalance in the digestive system. And it is precisely this imbalance that can have a negative impact on general health. Diet or the way we eat is usually to blame. But...
Leaky Gut Syndrome – The leaky gut

Leaky Gut Syndrome – The leaky gut

Leaky gut syndrome describes a damaged (leaky) intestinal mucosa and is considered a serious contributor to numerous chronic diseases. Most of these are considered incurable, like allergies and autoimmune diseases. Unfortunately, very few doctors are aware of this...
Six signs of gluten intolerance

Six signs of gluten intolerance

Medical tests often fail when it comes to determining gluten intolerance (gluten intolerance). The result is often negative, while those affected continue to suffer from a multitude of symptoms and are often labelled as psychosomatic patients. Do you also suffer from...