Digestion Archives - Page 5 of 13 - Healthy Gut Academy
Home remedies for constipation

Home remedies for constipation

Constipation is a common condition and many people find it difficult to defecate without using laxatives. However, most laxatives damage the intestines over the long term and make them more and more sluggish – with the result that those affected become dependent...
Constipation: what to do?

Constipation: what to do?

Constipation can have numerous causes. Most of the time, it can be resolved without medication. We present the possible causes of constipation and show you what the solution can look like, i.e. what you can do yourself against the constipation. What are the symptoms...
Dysbiosis – When you feed the wrong bacteria!

Dysbiosis – When you feed the wrong bacteria!

Since we have lived in symbiosis with certain bacteria from the beginning of time, we are downright dependent on their existence in and on us. This mainly concerns the oral flora, the intestinal and vaginal flora as well as the flora on the skin. If this bacterial...
Structure of the intestinal flora

Structure of the intestinal flora

The healthier the intestinal flora, the lower the risk of chronic as well as acute diseases. The development of the intestinal flora is therefore an important component of every therapy in naturopathy and is also one of the most effective preventive measures known....